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That's us, Jack and Bea Oranch. We've been together for 64 years. Between us we have many years of life experience and know what is important to senior citizens.
Health, SAVING MONEY, Humor, Learning the computer and Links to other sites of interest to seniors, gonnabe seniors and boomers.
But be sure to check our other pages as well.
Our goal is to aid Seniors to have healthier, happier, fuller lives.
We believe in Seniors Aiding Seniors.

We have no "Fountain of Youth", but we can help ease your pain and help you feel better about yourself. We hope to put a smile on your face more often. Laughter is the best medicine.
Give me a sense of humor, Lord. Give me the grace to see a joke.
To get some humor out of life and pass it on to other folk.
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BIG Price Reduction on hearing aid batteries.

The goal of Seniors To Seniors is to demystify the world of computers for seniors.
Learning to use your computer efficiently is very important.
George Carlin is credited with saying the following:
Keep Learning. Learn more about the computer. Never let the brain idle.
"An idle mind is the devil's workshop" and the devil's name is Alzheimers.

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Subject: Important Message.
I WILL NOT BE FORWARDING ANYMORE E-MAILS THAT WANT ME TO ADD MY NAME AND/OR SEND TO 10, ETC. NUMBER OF PEOPLE. HOPE YOU'LL UNDERSTAND AFTER READING THE FOLLOWING:
I was astounded by this! I never dreamed they were using that stuff to plant "cookies"
From Snopes.com <http://snopes.com/>

TO WHOM IT CONCERNS: A word to the wise. E-mail petitions are NOT acceptable to Congress or any other municipality. To be acceptable petitions must have signed signatures and your full address. Same with "prayer chains" be wary.
Almost all e-mails that ask you to add your name and forward on to others are similar to that mass letter years ago that asked people to send business cards to the little kid in Florida who wanted to break the Guinness Book of Records for the most cards. All it was, and all this type of e-mail is, is to get names and "cookies" tracking info for tele-marketers and spammers to validate active e-mail accounts for their own purposes.
Any time you see an e-mail that says forward this on to "10" of your friends, sign this petition, or you'll get good luck, or whatever, it has either an e-mail tracker program attached that tracks the cookies and e-mails of those folks you forward to, or the host sender is getting a copy each time it gets forwarded and then is able to get lists of "active" e-mails to use in spam e-mails, or sell to others that do.
Please notify others and you will be providing a good service to your friends, and will be rewarded by not getting 30,000 spam e-mails in the future.
(If you have been sending out the above kinds of email, now you know why you get so much spam!)

Check it out: http://www.snopes.com/inboxer/petition/internet.htm <http://www.snopes.com/inboxer/petition/internet.htm>

Also----Keep your forwards cleaned up! As you "forward" these , PLEASE PLEASE PLEASE delete all email names & addresses! You put us all at risk by not deleting! Your junk... So, don't be lazy! It takes only a minute! Delete the crap at the bottom too, like the "funny faces & get AOL". These are "ADS" that might collect our info!
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Through a Rapist's Eyes (No Joke)
This is important information for females of ALL ages.

When this was sent to me, I was told to forward it to my lady friends, but I forwarded it to most everyone in my address book. My men friends have female friends and this information is too important to miss someone.

Please pass it along

A group of rapists and date rapists in prison were interviewed on what they look for in a potential victim and here are some interesting facts:

1) The first thing men look for in a potential victim is hairstyle. They are most likely to go after a woman with a ponytail, bun, braid or other hairstyle that can easily be grabbed . They are also likely to go after a woman with long hair . Women with short hair are not common targets.

2) The second thing men look for is clothing .. They will look for women whose clothing is easy to remove quickly. Many of them carry scissors around specifically to cut clothing.

3) They also look for women on their cell phone , searching through their purse, or doing other activities while walking because they are off-guard and can be easily overpowered.

4) Men are most likely to attack & rape in the early morning, between 5:00 a.m. and 8:30 a.m.

5) The number one place women are abducted from/attacked is grocery store parking lots . Number two: Are office parking lots/garages. Number three: Are public restrooms .

6) The thing about these men is that they are looking to grab a woman and quickly move her to another location where they don't have to worry about getting caught.

7) Only 2% said they carried weapons because rape carries a 3-5 year sentence but rape with a weapon is 15-20 years.

8) If you put up any kind of a fight at all, they get discouraged because it only takes a minute or two for them to realize that going after you isn't worth it because it will be time-consuming.

9) These men said they would not pick on women who have umbrellas , or other similar objects that can be used from a distance, in their hands.

Keys are not a deterrent because you have to get really close to the attacker to use them as a weapon. So, the idea is to convince these guys you're not worth it.

10) Several defense mechanisms he taught us are: If someone is following behind you on a street or in a garage or with you in an elevator or stairwell, look them in the face and ask them a question , like what time is it, or make general small talk: 'I can't believe it is so cold out here,' 'we're in for a bad winter.' Now you've seen their face and could identify them in a line-up; you lose appeal as a target.

11) If someone is coming toward you, hold out your hands in front of you and yell STOP or STAY BACK! Most of the rapists this man talked to said they'd leave a woman alone if she yelled or showed that she would not be afraid to fight back .
Again, they are looking for an EASY target.

12) If you carry pepper spray (this instructor was a huge advocate of it and carries it with him wherever he goes), yell I HAVE PEPPER SPRAY and holding it out will be a deterrent.

13) If someone grabs you , you can't beat them with strength but you can by outsmarting them . If you are grabbed around the waist from behind, pinch the attacker either under the arm (between the elbow and armpit) OR in the upper inner thigh VERY VERY HARD . One woman in a class this guy taught told him she used the underarm pinch on a guy who was trying to date rape her and was so upset she broke through the skin and tore out muscle strands - the guy needed stitches. Try pinching yourself in those places as hard as you can stand it - it hurts .

14) After the initial hit, always GO for the GROIN .. I know from a particularly unfortunate experience that if you slap a guy's parts it is extremely painful . You might think that you'll anger the guy and make him want to hurt you more, but the thing these rapists told our instructor is that they want a woman who will not cause a lot of trouble.   Start causing trouble and he's out of there.

15) When the guy puts his hands up to you , grab his first two fingers and bend them back as far as possible with as much pressure pushing down on them as possible . The instructor did it to me without using much pressure, and I ended up on my knees and both knuckles cracked audibly.

16) Of course the things we always hear still apply. Always be aware of your surroundings , take someone with you if you can and if you see any odd behavior, don't dismiss it, go with your instincts!!!

You may feel a little silly at the time, but you'd feel much worse if the guy really was trouble.

1. Tip from Tae Kwon Do : The elbow is the strongest point on your body. If you are close enough to use it, do!

2. Learned this from a tourist guide in New Orleans . If a robber asks for your wallet and/or purse, DO NOT HAND IT TO HIM .. Toss it away from you....chances are that he is more interested in your wallet and/or purse than you, and he will go for the wallet/purse. RUN LIKE MAD IN THE OTHER DIRECTION!

3. If you are ever thrown into the trunk of a car, kick out the back tail lights and stick your arm out the hole and start waving like crazy. The driver won't see you, but everybody else will. This has saved lives.

4. Women have a tendency to get into their cars after shopping, eating, working, etc., and just sit (doing their checkbook, or making a list, etc.) DON'T DO THIS! The predator will be watching you, and this is the perfect opportunity for him to get in on the passenger side, put a gun to your head, and tell you where to go. AS SOON AS YOU GET INTO YOUR CAR, LOCK THE DOORS AND LEAVE.

a. If someone is in the car with a gun to your head DO NOT DRIVE OFF, repeat: DO NOT DRIVE OFF! Instead gun the engine and speed into anything, wrecking the car. Your Air Bag will save you. If the person is in the back seat they will get the worst of it. As soon as the car crashes bail out and run. It is better than having them find your body in a remote location.

5. A few notes about getting into your car in a parking lot or parking garage:

A.) Be aware: look around you, look into your car, at the passenger side floor, and in the back seat.

B.) If you are parked next to a big van, enter your car from the passenger door. Most serial killers attack their victims by pulling them into their vans while the women are attempting to get into their cars.

C.) Look at the car parked on the driver's side of your vehicle, and the passenger side. If a male is sitting alone in the seat nearest your car, you may want to walk back into the mall, or work, and get a guard/policeman to walk you back out.

IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)

6. ALWAYS take the elevator instead of the stairs. (Stairwells are horrible places to be alone and the perfect crime spot. This is especially true at NIGHT!)

7. If the predator has a gun and you are not under his control, ALWAYS RUN! The predator will only hit you (a running target) 4 in 100 times. And even then, it most likely WILL NOT be a vital organ. RUN, preferably in a zigzag pattern!

8. As women, we are always trying to be sympathetic: STOP! It may get you raped or killed. Ted Bundy, the serial killer, was a good-looking, well-educated man, who ALWAYS played on the sympathies of unsuspecting women. He walked with a cane, or a limp, and often asked 'for help' into his vehicle or with his vehicle, which is when he abducted his next victim.

9. Another Safety Point: Someone just told me that her friend heard a crying baby on her porch the night before last, and she called the police because it was late and she thought it was weird. The police told her 'Whatever you do, DO NOT open the door.'

The lady then said that it sounded like the baby had crawled near a window, and she was worried that it would crawl to the street and get run over. The policeman said, 'We already have a unit on the way, whatever you do, DO NOT open the door.' He told her that they think a serial killer has a baby's cry recorded and uses it to coax women out of their homes thinking that someone dropped off a baby. He said they have not verified it, but have had several calls by women saying that they hear baby's cries outside their doors when they're home alone at night.

Please pass this on and DO NOT open the door for a crying baby ----This
should be taken seriously because the Crying Baby theory was mentioned on America's Most Wanted this past Saturday when they profiled the serial killer in Louisiana.

I'd like you to forward this to all the women you know. It may save a life. A candle is not dimmed by lighting another candle. I was going to send this to the ladies only, but guys, if you love your mothers, wives, sisters, daughters, etc., you may want to pass it onto them, as well.
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